All about Pregnancy

       The most common early signs of pregnancy  
 



Reliable information on
pregnancy topics
by Heisje de Jong,
Certified Lactation Consultant

Welcome (home page)
Your pre-conception diet
Home pregnancy tests
Early signs of pregnancy
Diet for your pregnancy
Things to give up
Lifestyle changes
Childbirth classes
Breastfeeding - preparation
Complications during pregnancy
Prenatal testing
Pregnancy Week-by-Week
When to contact your doctor
What to ask your obstetrician
Hospital or home delivery?
    And your Packing Guide!

Pain relief in labor & birth
Medical intervention during
   labor and delivery

Post partum exercises
Breastfeeding

About Heisje de Jong
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For most women the first sign of pregnancy is a missed period. However, there are some other early signs of pregnancy as well that you may experience.

Breast changes: Your breasts may feel heavy and tender and you may notice that they are fuller. The areola appears darker. These changes in your breasts start already in the first weeks. Your breasts are in preparation for milk production! It is a good idea to wear a well fitting bra for support. You may need a larger size.

 

Tiredness: Many women complain of extreme tiredness in the first 8-10 weeks. As your body adjusts to the hormonal changes that are going on, the fatigue vanishes. If you feel tired, do not try to fight it. Go to bed early; take a nap in the middle of the day or when you come home from work.

Nausea: Another common sign of pregnancy is nausea. This happens mostly early in the morning when your blood sugar level is low but may also occur at any moment of the day. Some women just feel sick, others actually vomit.
Tiredness and an empty stomach all contribute to the nausea so make sure you take enough rest. Eat frequent small meals instead of three main meals a day to avoid an empty stomach. When you usually feel sick in the morning, try eating some toast or crackers immediately upon awakening to prevent the nausea. It is also best to cut out greasy foods, coffee and alcohol from your diet.

Backache: You may feel the same kind of backache that you were experiencing when you were having your period. Backache may also bother you later in pregnancy, but then it is more likely caused by incorrect posture.

Frequent urination: Already in early pregnancy, your growing uterus presses against your bladder so you may have to pass water very often. In late pregnancy, you may experience this again when the baby has gone down into our pelvis.

If you are at all concerned about some of the symptoms you are experiencing during these early weeks of pregnancy please express your concerns to your doctor. He will be able to advice you on these matters and put your mind at rest so you can start to enjoy the rest of your pregnancy.



PLEASE BOOKMARK THIS SITE NOW SO THAT YOU MAY RETURN AT YOUR CONVENIENCE

For most women the first sign of pregnancy is a missed period. However, there are some other early signs of pregnancy as well that you may experience.

Breast changes: Your breasts may feel heavy and tender and you may notice that they are fuller. The areola appears darker. These changes in your breasts start already in the first weeks. Your breasts are in preparation for milk production! It is a good idea to wear a well fitting bra for support. You may need a larger size.

Tiredness: Many women complain of extreme tiredness in the first 8-10 weeks. As your body adjusts to the hormonal changes that are going on, the fatigue vanishes. If you feel tired, do not try to fight it. Go to bed early; take a nap in the middle of the day or when you come home from work.

Nausea: Another common sign of pregnancy is nausea. This happens mostly early in the morning when your blood sugar level is low but may also occur at any moment of the day. Some women just feel sick, others actually vomit.
Tiredness and an empty stomach all contribute to the nausea so make sure you take enough rest. Eat frequent small meals instead of three main meals a day to avoid an empty stomach. When you usually feel sick in the morning, try eating some toast or crackers immediately upon awakening to prevent the nausea. It is also best to cut out greasy foods, coffee and alcohol from your diet.

Backache: You may feel the same kind of backache that you were experiencing when you were having your period. Backache may also bother you later in pregnancy, but then it is more likely caused by incorrect posture.

Frequent urination: Already in early pregnancy, your growing uterus presses against your bladder so you may have to pass water very often. In late pregnancy, you may experience this again when the baby has gone down into our pelvis.

If you are at all concerned about some of the symptoms you are experiencing during these early weeks of pregnancy please express your concerns to your doctor. He will be able to advice you on these matters and put your mind at rest so you can start to enjoy the rest of your pregnancy.